{"id":1156,"date":"2023-06-30T10:24:10","date_gmt":"2023-06-30T10:24:10","guid":{"rendered":"https:\/\/jfvoyage.ch\/?p=1156"},"modified":"2023-06-30T10:24:38","modified_gmt":"2023-06-30T10:24:38","slug":"ile-de-sao-antao-cap-vert","status":"publish","type":"post","link":"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/","title":{"rendered":"\u00cele de Sa\u00f5 Anta\u00f5, Cap Vert"},"content":{"rendered":"\n

19 au 22 juin,<\/p>\n\n\n\n

A peine une heure de travers\u00e9e bien chahut\u00e9e en ferry hier en fin d\u2019apr\u00e8s-midi de Mindelo \u00e0 Porto Novo. Je suis rest\u00e9 pour la nuit \u00e0 Porto Novo. Ce lundi matin, je rejoins Espongeiro en aluguer o\u00f9 je me pose dans l\u2019auberge de Alain, un Fran\u00e7ais \u00e9tabli depuis une dizaine d\u2019ann\u00e9es \u00e0 Espongeiro. Sa\u00f5 Anta\u00f5 est propice \u00e0\u00a0 la randonn\u00e9e. Alain est de bons conseils, il a r\u00e9dig\u00e9 de nombreux topos au d\u00e9part de Espongeiro. Randonn\u00e9e raisonnable de quelques heures cette premi\u00e8re journ\u00e9e. <\/p>\n\n\n\n

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Le sentier traverse de belles pin\u00e8des et d\u00e9bouche sur un belv\u00e9d\u00e8re surplombant le crat\u00e8re de Cova. <\/p>\n\n\n\n

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Pour la seconde journ\u00e9e, Alain me propose une randonn\u00e9e surplombant la vall\u00e9e de Paul. Le parcours traverse des hameaux \u00e0 flan de coteaux et des cultures en terrasses. C’est a\u00e9rien \u00e0 souhait,\u00a0 magnifique. <\/p>\n\n\n\n

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La troisi\u00e8me journ\u00e9e,\u00a0 j\u2019entreprends une longue randonn\u00e9e qui part du crat\u00e8re de Cova. <\/p>\n\n\n\n

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Le sentier\u00a0 PR1 descend dans la vall\u00e9e de Paul. C’est un magnifique sentier qui descend bien raide pour rejoindre la route tout en pav\u00e9s qui serpente dans la vall\u00e9e de Paul. <\/p>\n\n\n\n

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Je descends jusqu’au village de Lombinho avant de remonter jusqu’\u00e0 Ch\u00e2 de Padre. <\/p>\n\n\n\n

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De l\u00e0,\u00a0 un sentier bien escarp\u00e9 me ram\u00e8ne huit cents m\u00e8tres plus haut \u00e0 Cinta de Vaca. <\/p>\n\n\n\n

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De l\u00e0,\u00a0 il me reste encore quelques kilom\u00e8tres sur une route pav\u00e9e pour arriver \u00e0 Espongeiro.\u00a0 Pour ma derni\u00e8re journ\u00e9e ici, je pensais descendre \u00e0 pied de Espongeiro \u00e0 Porto Novo.\u00a0 Alain m\u2019en dissuade, arguant que les parcours en pente sud sont peu attrayants, car d\u00e9pourvus de v\u00e9g\u00e9tation.\u00a0 L\u2019itin\u00e9raire qu\u2019il me propose est magnifique et bien exigeant.\u00a0 Il descend par la vall\u00e9e de X\u00f4x\u00f4,\u00a0 remonte sur Losna et rejoint ensuite Ribeira Grande. <\/p>\n\n\n\n

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Je termine le trajet en aluguer jusqu’\u00e0 Porto Novo o\u00f9 j\u2019embarque sur le ferry pour Mindelo en milieu d\u2019apr\u00e8s-midi. <\/p>\n","protected":false},"excerpt":{"rendered":"

19 au 22 juin, A peine une heure de travers\u00e9e bien chahut\u00e9e en ferry hier en fin d\u2019apr\u00e8s-midi de Mindelo \u00e0 Porto Novo. Je suis rest\u00e9 pour la nuit \u00e0 Porto Novo. Ce lundi matin, je rejoins Espongeiro en aluguer o\u00f9 je me pose dans l\u2019auberge de Alain, un Fran\u00e7ais \u00e9tabli depuis une dizaine d\u2019ann\u00e9es […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1156","post","type-post","status-publish","format-standard","hentry","category-cap-vert"],"yoast_head":"\n\u00cele de Sa\u00f5 Anta\u00f5, Cap Vert - Voyage en Afrique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cele de Sa\u00f5 Anta\u00f5, Cap Vert - Voyage en Afrique\" \/>\n<meta property=\"og:description\" content=\"19 au 22 juin, A peine une heure de travers\u00e9e bien chahut\u00e9e en ferry hier en fin d\u2019apr\u00e8s-midi de Mindelo \u00e0 Porto Novo. Je suis rest\u00e9 pour la nuit \u00e0 Porto Novo. Ce lundi matin, je rejoins Espongeiro en aluguer o\u00f9 je me pose dans l\u2019auberge de Alain, un Fran\u00e7ais \u00e9tabli depuis une dizaine d\u2019ann\u00e9es […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/\" \/>\n<meta property=\"og:site_name\" content=\"Voyage en Afrique\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-30T10:24:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-30T10:24:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jfvoyage.ch\/wp-content\/uploads\/2023\/06\/IMG_3081-1024x683.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/\",\"url\":\"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/\",\"name\":\"\u00cele de Sa\u00f5 Anta\u00f5, Cap Vert - Voyage en Afrique\",\"isPartOf\":{\"@id\":\"https:\/\/jfvoyage.ch\/#website\"},\"datePublished\":\"2023-06-30T10:24:10+00:00\",\"dateModified\":\"2023-06-30T10:24:38+00:00\",\"author\":{\"@id\":\"https:\/\/jfvoyage.ch\/#\/schema\/person\/f4d2be7c6365785d9ee017459a3c9b2d\"},\"breadcrumb\":{\"@id\":\"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/jfvoyage.ch\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00cele de Sa\u00f5 Anta\u00f5, Cap Vert\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jfvoyage.ch\/#website\",\"url\":\"https:\/\/jfvoyage.ch\/\",\"name\":\"Voyage en Afrique\",\"description\":\"De Suisse en Afrique du Sud \",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jfvoyage.ch\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/jfvoyage.ch\/#\/schema\/person\/f4d2be7c6365785d9ee017459a3c9b2d\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jfvoyage.ch\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/798a33d7cfe0ecf84fd24f8ff9f51e0e6e4a9ddc26f311820460a6593e7b3d2c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/798a33d7cfe0ecf84fd24f8ff9f51e0e6e4a9ddc26f311820460a6593e7b3d2c?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/jfvoyage.ch\"],\"url\":\"https:\/\/jfvoyage.ch\/index.php\/author\/admin_jf\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00cele de Sa\u00f5 Anta\u00f5, Cap Vert - Voyage en Afrique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jfvoyage.ch\/index.php\/2023\/06\/30\/ile-de-sao-antao-cap-vert\/","og_locale":"fr_FR","og_type":"article","og_title":"\u00cele de Sa\u00f5 Anta\u00f5, Cap Vert - Voyage en Afrique","og_description":"19 au 22 juin, A peine une heure de travers\u00e9e bien chahut\u00e9e en ferry hier en fin d\u2019apr\u00e8s-midi de Mindelo \u00e0 Porto Novo. 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